I offer counselling/psychotherapy services to adult individuals over the age of 16, addressing concerns including but not limited to:

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• Anxiety

• Depression

• Emotional Regulation

• Self-worth

• Stress

• Grief

• Life Transitions

• Identity

• Autism Spectrum Conditions

• ADHD

• Spirituality or Spiritual Injury

• Boundaries & communication

• Anger Management

• Borderline Personality Disorder

• Self-harm

• Suicidal Ideation
• Trauma

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 Goal-setting is a collaborative process with the client and I tailor treatment accordingly with the client's goals and needs. If you are curious about my approach to therapy I would be happy to discuss it with you.

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